Nutrition For The Heart, Body, Soul & Mind

Health, Healthy Hearts & Healthy Living

SPIRITUAL NUTRITION
Healthy Eating for the Christian Heart
Christine Prescott

Spiritual Nutrition, Healthy Eating for the Christian Heart focuses on the development of healthy spiritual habits by identifying five core spiritual nutrients and comparing them to their physical counterparts:

•Prayer is like water-vital for life and essential for survival.
•Bible study is like protein necessary for growth.
•Christian fellowship is like carbohydrates-gives us energy.
•Worship is like healthy fats-helps keep our hearts healthy.
•Thinking on good things is like vitamins-necessary for helping the othernutrients work effectively.